Split into the four seasons, this stunning book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round. Eat Beautiful: Nourish Your Skin from the Inside Out Hardcover 10 August 2016 by Wendy Rowe (Author) 552 ratings See all formats and editions Kindle Edition 649.31 Read with Our Free App Hardcover 1,199.00 6 New from 1,083.00 Save Extra with 4 offers Bank Offer (7): 10 Instant Discount Upto INR 750 on SBI Debit Card Trxn. Wendy provides specific advice for foods to embrace or avoid depending on your skin. From cucumbers, ‘the internal cleanser’, to limes, ‘the natural astringent’ and carrots, ‘the immunity booster’, there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide.Īnd not only will there be methods for feeding your skin, there will also be suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems. In this refreshing beauty book, with a foreword by Sienna Miller, Wendy will teach you how to embrace healthy diet and beauty habits that will keep your skin. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints.

Wendy has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. In this refreshing beauty book, Wendy will teach you how to keep your skin healthy and let your inner and outer beauty shine. World-renowned beauty and make-up expert Wendy Rowe knows skin inside out.

Product Dimensions: 18.5 x 2.6 x 25.3 cm.

Image Credit Camilla Akrans for Eat Beautiful About the book

Wendy rowe eat beautiful book